I know, it feels like a chore, it feels silly, it feels awkward and kinda pointless. You’re not spiritual, you’re not flexible, you’re not a hippy. You
Looking to see what the growing interest in ultramarathon is all about? To test your endurance? To meet new people, or improve certain aspects of your fitness? If you’ve
I’ve always been pretty serious about things. I thought being serious meant you are disciplined, prepared, thoughtful, and (hopefully) successful. As it turns out, this approach does not always
“Success means having the courage, the determination, and the will to become the person you believe you were meant to be.” — George A. Sheehan
I believe I am meant to
Why do I run? Beginning this exercise of reflection, I find myself in high school having just been cut from the freshman football team. Wait, did I say cut? I
These days sport “performance” pretty much boils down to maximizing the amount of fun I can have out there and minimizing discomfort or injury. I’m fascinated by all the
