A trailfurther guide to

Spokane

Local events

September 13, 2026

Mt. Spokane Trail Run

Nearby upcoming events

Snoqualmie

September 19, 2026

Cirque Series Crystal Mountain

Snoqualmie

September 19, 2026

Ultra Fest 100M, 100K, 50M, 50K

September 19, 2026

Teanaway Country 100M/50M/50K

Seattle

September 26, 2026

Fidalgo Trail Run

Vancouver

October 3, 2026

Lastest Not Fastest

Yachats

October 3, 2026

Perpetua Coast

Tacoma

October 10, 2026

Defiance 50K, 30K & 15K

Wenatchee

October 10, 2026

Mad Meadows

Further reads

The Pursuit of Vitality

Dec 5, 2014

/

Paul Lieto

The Keys to Longevity

Dec 21, 2024

/

Paul Lieto

10 Lessons Learned Living In A Van

Mar 6, 2018

/

Paul Lieto

How to Cope With Seasonal Affective Disorder

Nov 24, 2025

/

Paul Lieto

Want to trail further?